Sivagulika is an ayurvedic tablet that can be consumed by people having lifestyle disorders. Major lifestyle diseases are part of our routine these days. With the change in food habits and a sedentary lifestyle, these diseases have become common. Competitive living and job requirements are the main culprits against healthy diet and lifestyle practices. Sivagulika primarily aims to maintain a healthy environment in the body. Heart disease, hypertension, obesity, PCOS, type 2 diabetes, and thyroid disorders are the most common lifestyle diseases. Ayurveda is a holistic science, and people can avoid lifestyle disorders by following an Ayurvedic regimen that includes Dincharya (Daily Routine), Ritucharya (seasonal regimen), Panchakarma therapy, Rasayana therapy (rejuvenation), and Sadvrutta Palan (healthy code of conduct). Sivagulika can be used as Rasayana therapy to flush out toxins in the body and for rejuvenation.

Ayurvedic Perspective of Sivagulika

Sivagulika is made in the form of a tablet, which can be consumed daily or as prescribed by the physician. The most important ingredients that are used in the making of these tablets include shilajit, a natural substance found mainly in the Himalayas, which is formed through centuries by the gradual decomposition of certain plants. Triphala, which is a powerful herbal remedy, together constitute Haritaki, Bibhitaki, and Amlaki. It promotes longevity and health. Amla has potent anti-cancer properties. Bibhitaki is commonly used in Ayurveda for treating diabetes and for blood sugar regulation. This plant helps in promoting the levels of insulin and also helps with insulin resistance. Insulin resistance is a condition when the cells in the body stop responding to insulin correctly. Harithaki, the third constituent of Triphala, has excellent anti-inflammatory and antioxidant properties. Harithaki is a wonderful medicine that can be used for digestive issues like constipation. Triphala in Sivagulika alone can resolve a number of disorders. Dashamoola, another ingredient used in Sivagulika, is a concoction of ten dried roots and can put to ease many diseases. It is used for the treatment of inflammatory diseases like osteoarthritis, rheumatoid arthritis, and gouty arthritis. Conditions like Tremors, Sciatica, and Parkinson’s disease all benefit from it.

What are the Benefits of Sivagulika?

According to Charaka, Jeevaniya drugs are those which promote an individual’s well-being and have the ability to improve their quality of life. These drugs are rejuvenators. They recharge and strengthen the body’s tissues and organs. Jeevaniya drugs such as milk and ghee are also used in Sivagulika. This ayurvedic medicine can be utilized in the Prameha Chikitsa, which is the treatment of diabetes mellitus. Diabetes mellitus is a condition when the body can’t produce enough insulin to process the glucose in the blood. As a result, the quantity and frequency of urination increase. Ayurvedic treatment of diabetes mellitus includes the consumption of medicated oil, medicated ghee, asavas (fermented drinks), and some exercises. Sivagulika can be used for the treatment of diabetes mellitus as it contains Bibhitaki, which can help with the levels of insulin.

These tablets help treat skin diseases, as it flushes out metabolic wastes and toxins from the body. While getting rid of such toxins can also bring rejuvenation, increase cell turnover, and result in beautiful and healthy skin. Shilajit is a potent aphrodisiac and is commonly used in Ayurveda. It is effective in increasing testosterone levels in men and can thus result in improved sex drive. It is also a safe supplement for male impotence and treats conditions like Spermatorrhoea, which is the excessive and involuntary loss of semen. It occurs when the internal organs are not strong enough to hold the body fluids. Shilajit also helps with sperm motility. Sperm motility is the ability of the sperm to move adequately, which is an integral part of fertility.

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