sitaadmin

Apr 3rd

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4 minutes

Allergic Rhinitis Treatment in Ayurveda

Stuffy swollen nose, itchy watery eyes, sneezing and cough. You are having another bad day. But the issue is that bad days are too often. And especially you can’t stand it when someone cleans old shelves or dust bed...

3282 views 2 comments

sitaram-author

Dec 11th

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5 minutes

Ayurveda Treatment For Back Pain

As a leading cause of discomfort, reduced life quality, and productivity loss for many people, back pain needs closer examination and efficient remedies. People not only miss their work due to chronic severe low back pain but also suffer...

3932 views 0 comments

sitaram-author

Dec 11th

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10 minutes

Obesity and Ayurveda

All of us are now well aware of the Covid -19, which is declared a pandemic by the WHO. It has infected 27.2 million people worldwide at the time of authoring this article. But do you know that according...

3441 views 0 comments

sitaram-author

Dec 11th

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8 minutes

Relieving Seasonal Allergies with Ayurveda

Ever wondered why you get all these sneezings, itchy eyes, and breathing issues in spring or autumn while others seem to enjoy the season? It’s your immune system trying to be over-smart.  No other bodily system represents the complex...

3150 views 0 comments

sitaram-author

Dec 8th

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7 minutes

Psoriasis and Ayurveda

Itchiness, colored patches, hard skin, flakes falling off wherever you are, deformed nails… Many of these problems faced by people affected with psoriasis. And they largely influence one’s quality of life and confidence. But Psoriasis is more common than...

4525 views 2 comments

sitaram-author

Sep 8th

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2 minutes

Exercise according to Doshas

We all know that exercise is important in our daily lives, but knowing our body type and exercising accordingly is the right way to do it. Vata Type: People with this type of body are slim with fine limbs....

2339 views 0 comments

sitaram-author

May 21st

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2 minutes

Herbs to Boost Respiratory System Health

Pippali Ayurveda uses many species of peppercorns, and they generally have a prabhava for drying as black pepper, which is excellent for releasing mucus, such as sinus congestion. A traditional preparation is to boil 10 peppercorns in milk and...

1224 views 0 comments

sitaram-author

May 20th

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3 minutes

Why Is Sleep So Important?

Importance Of Sleep Sleep is not just the absence of being awake; it’s an active process that promotes good cognitive and physical health. While you’re sleeping, your body is doing important work, such as forming pathways in your brain...

1717 views 0 comments