sitaram-author

Sep 6th

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3 minutes

Sahacharadi Kuzhambu – Ayurvedic Pain Relief Oil

What is Sahacharadi Kuzhambu? Sahacharadi Kuzhambu is a medicated oil.  What is the difference between Sahacharadi Tailam & Sahacharadi Kuzhambu? Sahacharadi Tailam is a medicated oil prepared in sesame oil, while Sahacharadi Kuzhambu is a medicated oil prepared in...

6518 views 2 comments

vignesh

Sep 3rd

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5 minutes

Shatavari- Herbal Health Supplement For Women

What is a Herbal Supplement? Food and Drug Administration defines dietary supplements as products taken by mouth that contain a dietary ingredient. Dietary ingredients include vitamins, minerals, amino acids, herbs or botanicals, and other substances used to supplement the...

4267 views 0 comments

vignesh

Sep 1st

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4 minutes

Asanaeladi Thailam – An Ayurvedic Remedy for Unhealthy Skin

Asanaeladi Thailam is a medicated oil explained in the Ayurvedic text ‘Sahasrayoga’. The main indications of Asanaeladi Thailam include skin diseases like dermatitis, urticaria, skin allergies etc. It is also used as a massage oil to improve skin texture...

3377 views 0 comments

vignesh

Aug 30th

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4 minutes

Gulgulu – Promotes Healthy Cholesterol

Dyslipidemia (increased cholesterol) is a significant health problem in the world today. In addition, increased cholesterol contributes to Metabolic syndrome, which is a substantial cause of mortality and morbidity. Gulgulu is one of the major drugs mentioned in Ayurveda...

3978 views 0 comments

vignesh

Aug 25th

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4 minutes

Ayurvedic Skincare Tips For Healthy And Glowing Skin

The skin is the largest sense organ in the body. The total skin cover is about twenty square feet. Why is Skin Health important? Skin health is essential for your good appearance. But above that, skin health is more...

2133 views 0 comments

vignesh

Aug 23rd

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4 minutes

Ayurvedic Treatment for Piles and Fissures

Hemorrhoids/piles are swollen veins in the lowest part of your rectum and anus. The rectum is the last part of the bowel and leads to the anus. Hemorrhoids are one of the common causes of rectal bleeding. Types There...

8817 views 0 comments

vignesh

Jul 27th

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4 minutes

Hypertension and Ayurveda

What is Hypertension? Hypertension occurs when the blood pressure increases to an unhealthy level. High blood pressure eventually causes other health problems. The blood pressure reading is measured in millimeters of mercury (mm of Hg). The top number indicates systolic...

3461 views 2 comments

vignesh

Jul 26th

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4 minutes

Ayurvedic Treatment for Weight Loss

Obesity is not a mere condition but a disease. Obesity is a severe and complex mechanism that increases the possibility of disorders and health issues. Obese people are more prone to heart disease, high blood pressure, and diabetes.Today Obesity...

2144 views 1 comments

vignesh

Jul 19th

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5 minutes

Increase Your Energy with Ayurveda

“The energy of body and mind is the energy of life.” What is Energy? Energy is the capacity to do work. You need energy to move, grow, keep warm and stay alive. Many of us may feel tired at...

1604 views 1 comments

vignesh

Jul 16th

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4 minutes

Improve your Bone and Muscle Health through Ayurveda

Bones form the skeletal framework of the body while the muscles form the supporting structure. The body is made up of 206 bones and about 600 muscles. This structure makes you stand straight and perform all the physical activities....

7833 views 5 comments